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MUNAKKA
Munakka, also known as black raisins, are dried black grapes with seeds, commonly consumed in Indian households. They are larger, darker, and sweeter than regular raisins, making them a popular choice for snacking and culinary uses. Rich in iron, fiber, and antioxidants, munakkas offer various health benefits, including improved digestion, enhanced energy levels, and better bone health. They are also known to aid in controlling acidity and promoting heart health. Munakkas can be enjoyed as a standalone snack, added to desserts, or soaked overnight for enhanced digestive benefits.
Munakka, also known as black raisins, are dried grapes with seeds, widely consumed across India. These raisins are larger, darker, and sweeter than regular raisins, making them a popular choice for snacking and culinary uses. Rich in iron, fiber, and antioxidants, munakkas offer various health benefits, including improved digestion, enhanced energy levels, and better bone health. They are also known to aid in controlling acidity and promoting heart health. Munakkas can be enjoyed as a standalone snack, added to desserts, or soaked overnight for enhanced digestive benefits.
Ingredients:
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Raisins (Munakka): The primary ingredient, consisting of dried grapes with seeds.
Typically, no additional ingredients are added during the drying process. However, some commercial products may include preservatives or additives to enhance shelf life and appearance. It's advisable to check the product label for any added ingredients.
Munakka is valued for its health benefits, including aiding digestion, boosting energy levels, and supporting bone health. They can be consumed as a snack, added to desserts, or soaked overnight for enhanced digestive benefits.
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