Cranberry is a small, red, tart fruit known for its rich antioxidant content and health benefits. Commonly consumed as juice, dried fruit, or supplements, it supports urinary tract health and boosts immunity. Cranberries are also used in sauces, desserts, and baked goods for their unique flavor and nutritional value.
Cranberry is a vibrant red berry known for its tart flavor and numerous health benefits. Rich in antioxidants, vitamins C, E, and fiber, cranberries are widely used to support urinary tract health, reduce inflammation, and boost the immune system. They are often consumed in the form of juice, dried fruit, capsules, or as an ingredient in sauces, salads, and baked goods. The fruit is especially popular during the fall and winter seasons, particularly around holidays like Thanksgiving. Cranberries contain proanthocyanidins, compounds that help prevent harmful bacteria from sticking to the urinary tract lining. With their tangy taste and impressive nutritional profile, cranberries are both a flavorful and functional addition to a healthy diet.
Cranberries are a natural fruit, so they don't have added ingredients in their raw form. However, products made from cranberries—like juice, dried cranberries, or supplements—often contain added ingredients. Here are typical ingredients based on the form:
Cranberries (100%)
Cranberries
Sugar or sweetener
Sunflower oil (to prevent sticking)
Cranberry juice (from concentrate or fresh)
Water
Sugar or natural sweeteners
Ascorbic acid (vitamin C) as a preservative
Cranberry extract or powder
Capsule shell (gelatin or plant-based)
Anti-caking agents (like magnesium stearate)
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